Day 4

I'm still doing good. Still following WW PointsPlus. I did however cancel my online membership and I bought a PointsPlus calculator so that I can still follow the plan just do it on my own. Somehow, I can't explain it, but it feels like I am really going to do this. I felt that same way 7 years ago when I quit smoking. I knew I was going to be able to do it and be ok. I have that same feeling this time.

No pop yet. Having headaches due to the caffeine withdrawal. I've been drinking hot tea with a teaspoon of honey and that's been helping. I think.

I do need to add more activity.