I cheated yesterday. Well not really cheated. We picked up Little Caesar's pizza last night for dinner. I stayed within my points. No loss or gain on the scale this morning. Immediately after eating I got heartburn. I didn't think I would as I hadn't had any food like that in 18 days. Boy was I wrong! And the stomach ache that followed was so not worth that pizza.

Today I'm back on track and eating the right healthy foods. The scale has stayed the same since Saturday so I changed my breakfast routine in hopes of seeing that number go down.